Day-long retreat celebrate Autumn Equinox
Step away from the busyness of daily life and reconnect with what grounds you. Join Mark and Ai for a rejuvenating daylong yoga retreat at the peaceful Green Gulch Zen Center, tucked in the coastal hills of Muir Beach.
We’ll begin with an invigorating alignment-based yoga practice to awaken the body and center the mind. Afterward, enjoy a nourishing farm-to-table organic lunch, sourced straight from their gardens.
The midday break offers time for whatever your heart needs: a stroll to Muir Beach, a peaceful wander through the gardens, a scenic hike, or simply resting with a cup of tea and one of Ai’s homemade treats.
Our afternoon session will include restorative yoga, pranayama, and meditation, designed to help you unwind deeply and integrate the day’s experience.
You’ll leave feeling as if you’ve been away for a weekend—refreshed, grounded, and more at home in yourself. Come join us for a truly perfect day of movement, stillness, community, and nature.
$215 including yoga, lunch, tea, and snacks. Click below to register
Escape the busy life and immerse yourself in the tranquil beauty of nature at our rejuvenating day-long yoga retreat hosted by Mark and Ai at the Green Gulch Zen Center in Muir Beach, California.
Start your day with an invigorating alignment-based yoga practice, setting the tone for a day of rejuvenation and mindfulness. Following your practice, indulge in a delicious farm-to-table organic lunch, sourced from the bountiful gardens of Green Gulch.
During the break, take advantage of the serene surroundings by strolling to the nearby Muir Beach, exploring the beautiful gardens of Green Gulch, embarking on a scenic hike, or simply unwinding with tea and Ai's delightful homemade treats.
The afternoon session includes restorative yoga, pranayama, and meditation, offering a peaceful opportunity to deepen your practice and nourish your mind, body, and heart.
By the end of the day, you'll feel as if you've been away for a weekend, returning home relaxed and invigorated. Join us for a transformative retreat experience, where nature's serenity and mindful practices converge to renew your body and mind!
Schedule:
9:30am-12:30pm: Morning Yoga Practice
12:30-1:15pm: Lunch (included)
1:15-2:45pm: Break + tea/snack
2:45-4:30pm: Afternoon practice
Space is limited
Cancellation Policy: No refund but you are welcome to give your spot to someone else if you are not able to join after registration