Yoga
Known for her crystal clear instructions and knowledge of yoga philosophy, biomechanics, and health, Ai is a highly regarded yoga teacher in the San Francisco Bay Area.
About
Combining strengths from a variety of yoga styles– including Ashtanga, Iyengar, Anusara and Forrest — Ai teaches powerful classes that are bio-mechanically sound, encouraging a sustainable practice that accommodates the changing needs of one’s physical and emotional landscape.
Her yoga retreats transport you out of your daily grind right into the depths of your heart. Professional and mom to two children, her teaching is often appreciated by those who have busy lives with many daily responsibilities.
Schedule
Wednesdays 12-1pm The Green Yogi Berkeley
For pop-up classes, please see the Program and Event page!
Deepen Your Practice
Small group class at Ai’s home: selected weekends mornings 9-11am
Join a small-group class (up to 12 students) designed to help you deepen your practice in a supportive, cozy home-studio setting. We’ll spend 2 hours together with asana, pranayama, meditation, and savasana, followed by time to mingle over tea and muffins.
Expect personal attention, thoughtful sequencing, and hands-on adjustments.
Due to popular demand, please register for one class per month so more people have a chance to attend.
Once the class is full, you won’t be able to register. If you’d like to be on waitlist, please email me at aikubo@gmail.com.
Cancellation Policy
Registration is non-refundable. If you cancel 48+ hours before class, you will receive a credit toward a future home studio class.
