A week to nourish mind, body, and heart

Mark and I spent a week at Elixir de Careyes on Mexico's Pacific coast. Each day began with an invigorating alignment-based flow class and ended with a meditative, restorative practice. In between, guests took part as much or as little as they liked: swimming in the infinity pool, snorkeling, stand-up paddleboarding, soaking in the Jacuzzi while watching whales and dolphins, massage, reading, or napping. Evenings brought good conversation and new friendships.