Programs & Events
Right now, I work with clients in two ways — group or individual.
Take a look at the program options below to see which might be the best fit for you.
3-week group program
(virtual or in-person)
This is my signature program for busy people who don't feel good in their skin.
If you're like most professionals or parents, you struggle because there is just not enough time in your day to take care of yourself. Maybe you have tried various diets but nothing sticks.
In this program, we take a balanced and mindful approach so there are no extreme or hunger-based symptoms, making the process a feasible and long-lasting transformation. Most of my previous participants found the program much easier than they imagined, shed excess weight and found energy and calmness.
Want to learn more about this program?
Private Coaching
Private coaching is the most impactful option for those who are busy, have particular health issues or circumstances.
Whether you are struggling with weight, sleep, energy, mood or general feeling of stuckness, we will work together to create a program that is tailored to your needs.
If you are ready to finally make a shift in your life and enjoy it fully, I’m there for you.
