About

Combining strengths from a variety of yoga styles– including Ashtanga, Iyengar, Anusara and Forrest — Ai teaches powerful classes that are bio-mechanically sound, encouraging a sustainable practice that accommodates the changing needs of one’s physical and emotional landscape. 

Her yoga retreats transport you out of your daily grind right into the depths of your heart. Professional and mom to two children, her teaching is often appreciated by those who have busy lives with many daily responsibilities.

Schedule

Wednesdays 12-1pm The Green Yogi Berkeley

For pop-up classes, please see the Program and Event page!